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Wednesday, Dec 28th 2011
Start 2012 off with some YOGA!
Class... Hatha yoga emphasizes stretching, grounding, breathing and deep relaxation. All levels are welcome.
Colin Megill is certified professionally as a yoga teacher at the 200 hour level and has a passion for many forms of yoga, continually working to expand his knowledge in both theory and practice. His Hatha yoga classes emphasize grounding, breathing and deep relaxation to facilitate gentle meditative states of consciousness.